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Can Royal Jelly Help With Menopause?

Menopause is a reality for every woman in their lifetime, considered a normal part of ageing, occurring when their menstrual cycle ends. For some women the symptoms of menopause can be debilitating.

As your body ages and your ovaries age, hormonal production slows. Luteinizing Hormone (LH) and Follicle-Stimulating Hormone (FSH) – both important for reproductive health – do not function as well and over this time, it becomes harder to regulate a woman’s progesterone, oestrogen and testosterone. The changes of a woman’s hormone regulation and the decline of oestrogen during menopause can have an immense effect on her health.

Some women suffer greatly from the symptoms of menopause, which can be a difficult and lonely time. Estrogen depletion and changes in hormonal regulation can cause many side effects when transitioning into menopause including:

  • Anxiety
  • Depression
  • Hot flushes  
  • Memory loss  
  • Mood swings  
  • Irritability  
  • Problems focusing  
  • Night sweats
  • Fatigue  
  • Stress

The biochemical and hormonal changes can also lead to changes in a woman’s nervous system and brain function. Due to the severity of some menopausal symptoms and the way in which it can control a woman’s daily life, many women are seeking remedies to alleviate their symptoms, considering both hormonal therapy as well as natural alternatives.

Royal Jelly has been shown to mitigate some of the symptoms & problems menopause can cause in a women’s life.

Many studies have been conducted looking into Royal Jelly and its abundant benefits. There are several which prove it has a positive indirect effect on some of the symptoms listed above.

Fatigue is a common symptom of menopause, having the ability to affect women on a daily basis and hinder her ability to adequately complete tasks.

A study was conducted in 2001 researching fresh Royal Jelly’s ‘anti fatigue’ effect. Comparing the results of test subjects swimming, it was concluded that the test subjects performed significantly better if they were administered fresh Royal Jelly. The study suggested that Royal Jelly may improve physical fatigue, suggesting boosting of energy and that the anti fatigue effect appeared to be associated with the freshness of the Royal Jelly.

Mood Swings

Mood swings are often associated with hormonal changes, most often experienced through puberty, menstruation, pregnancy and menopause. The intense changes in a woman’s hormonal balance and regulation during menopause in particular, can inhibit some women’s lives.  Extreme mood swings as well as depression and anxiety can be very isolating and can alienate the sufferer making her feel out of control and helpless.

Royal Jelly has been seen to have a positive impact on mood stabilisation.  

An acid uniquely found in Royal Jelly (10-hydroxy-trans-2-decenoic acid) was discovered to have a tremendously positive impact on feelings of depression and anxiety. The subjects of this research ingested Royal Jelly once a day for three weeks, and it was concluded that HDEA was effective in relieving the symptoms of depression and anxiety. This is a very promising study suggesting that Royal Jelly may help those struggling with feelings of depression and anxiety, after just three weeks. While this test was conducted using mice as test subjects, in 2012 a second study was carried out on human volunteers over a six month period, producing similar results. It was concluded that Royal Jelly impacted mental health positively and reduced feelings of depression and anxiety.  

This is great news for all women interested in supporting their health naturally.

It’s inevitable that almost all women will experience menopausal symptoms. As Royal Jelly has been shown to indirectly alleviate some of these symptoms, specifically mood related ones, it makes great sense to consider adding it as a beneficial supplement to your daily health regime.

Kiwi Royal hopes to lessen the emotional pain and loneliness experienced by women going through menopausal mood swings, depression, anxiety and fatigue so experience what pure premium Royal Jelly can do for you.

Find balance with Kiwi Royal.

Disclaimer: Vitamins and minerals are supplementary to and not a replacement for a balanced diet. If symptoms persist, see your healthcare professional.